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06 October 2020NORDIC WALKING GROUPS FOR Autumn and Winter 2020/21

I'm starting two NEW Nordic Walking Groups, meeting at various venues in and around Inverness from October 2020.

Tuesdays 6pm - bring poles and a head torch during the winter months.

Fridays 12 noon - bring poles

All walks will be between 2km to 5 km long, lasting just over an hour.  The lesson will include a warm up and a cool down before and after each walk.

The aim is to meet safely, learn a new technique, have some fresh air, improve aerobic fitness and strength, and most importantly to have some fun.

Cost is £8 per session, and £2 if you wish to hire poles.

Times and dates will be emailed out regularly, so if you are interested please ask to join my Email list.

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